Jump Rope for Heart Videos

Click on the red link below to find out how to sign-up to join our Jump Rope for Heart team and start sending emails.  There are also videos that introduce the puppies that we will earn as we strive to be heart heroes.

JUMP ROPE FOR HEART VIDEOS

December Kindergarten Newsletter

CLICK THE LINK BELOW TO START YOUR JUMP ROPE FOR HEART FUNDRAISING PAGE!!

FUNDRAISING PAGE LINK

Floor Hockey Pics

Patrick Kane Stickhandling -- VAPOR APX2 Stick

Kindergarten Newsletter

Check Out This Video!!!

Once we understand how to find our heart rate and find target heart rate zones, we can start a cardio workout program.

Beginner's Guide to Cardio Training

Great Video on The Overload Principle!!

Overload Principle Video

Want to Feel More Connected to Greenbrier P.E.???

Of course you do!! If so, you can follow us @GBGatorsPE on Twitter and type in your email on the left to receive emails when our Greenbrier P.E. blog is updated.

Running Technique - Breathing Part 1: How to Run without Losing Your Breath

Kindergarten Newsletter!!

Soccer Pics!!

Great Article About Target Heart Rate!!!

Target Heart Rate Article

This Takes Lots of Practice!!! Do Not Try This At Home!!!

GYMNASTICS!!!!

Gymnastics is coming soon!!! Be sure to check out the forward roll tutorial below, but make sure that you don't attempt doing a dive roll through a flaming hoop.....That one was for professionals!!

THE Forward Roll Tutorial

Soccer is Coming Up Next Week!!!

Get ready to dribble, pass, and shoot into soccer greatness!!!

Welcome Back Gators!!!!!

Hey Gators!!! Who is ready to GROW AT GREENBRIER this year??? I know I am. Summer went by quick didn't it. Anyways, I am so excited about this year and the wonderful opportunities that we will have to grow in P.E.. This year we are going to try to focus on our overall wellness and not just our physical wellness.  Can you think of ways that we can grow other than physically?? I know all of our teachers are working hard to help you grow your intellectual wellness.   Let's have a great year and continue Growing at Greenbrier!!

Fill My Bucket Video!!!!

Obstacle Course Video!!!

5th Grade Track Meet Video!!

Click the link below to see a video from the 5th grade track meet.

https://www.dropbox.com/l/edATVKM9AUAjhsDUzOKwgs

Fill My Plate!!!

Last week, we learned about how to make a healthy plate through the choosemyplate.gov dietary guidelines.

NEW GREENBRIER PACER RECORD!!!!!!

Congratulations to Justin A. on breaking the Greenbrier Pacer record with 115!!!

Fit Sticks Aerobics!!

5th Grade Track Meet!!!

Hey 5th graders........Get ready for the 5th grade track meet at South Middle School on May 14th.  You can sign up for 2 events and a relay. Make sure to get your permission slip in ASAP!!

What's Up Next???

Coming up in P.E. we have a little bit of dance, track and field, and team building activities.  Aside from all of that awesomeness we will be running the spring mile in the next few weeks.  Start your training now so you can meet the goal that you set for yourself in the fall.

Keeping Score with IPADs in Bowling!!

Talk About Easy to Spot in a Crowd!!!

Strategy is Important in Sports and Life!!

Just Move it Challenge Link!!

http://jmichallenge.org

Scoreboard in Action!!

THANKS ABC 25!!!

Volleyball Pics!

Don't Forget to Vote

Scroll down and vote for your favorite vegetable!!!

Just Move It!!!

The Just Move It Challenge will be on Saturday April 11th!!! Start training now and come out and join the fun!!

Fifth Grade Track Meet!!!

The Fifth Grade Track Meet will be on May 14th at South Middle School!!! Mark your calendars!!!

Bump, Set, Spike!!

For the next few weeks we will be working on volleyball skills through various games and activities. We will be working on fundamental skills first and eventually be playing full games that incorporate certain skills. Hopefully by the end we will be able to rally our way to volleyball greatness.

Last Day of Wellness Club!!!

The last day of Wellness Club for this school year is Thursday, February 26th.

No Wellness Club During our Monday Schedule

Try to find a way to exercise with your friends!!!

Pathway of Blood

Take Care of Your Heart!!!

Eat a healthy diet full of fruits and vegetables, lean protein, and whole grains. Get plenty of sleep and exercise at least 60 minutes per day!!

What's Coming Up???

In February we will be doing our Heart Obstacle Course Unit. Students will learn about the pathways of blood, and how oxygen is delivered to our body.  We will also be talking about how making healthy choices allows us to remain heart healthy.  Our main topics will include 60 minutes of moderate to vigorous exercise per day, proper diet and nutrition, and avoiding things that negatively affect our health.  Remember, to keep our hearts healthy we need to find other ways to be active outside of Physical Education and Wellness Club.