tag:blogger.com,1999:blog-48986894020147694222024-03-13T23:06:17.612-07:00Greenbrier P.E.Greenbrier P.E.Mr. Helmannhttp://www.blogger.com/profile/17988216119508273267noreply@blogger.comBlogger152125tag:blogger.com,1999:blog-4898689402014769422.post-78493144873693129942017-11-02T07:26:00.002-07:002017-11-02T07:26:27.187-07:00PLANKSGIVING!!!Here is an easy way for you to track your exercise during the month of November. Click on the link below to see how it works and take ownership of your exercise each day!! <a href="https://jcahillpe.wordpress.com/2017/10/25/novembers-planks-giving-fitness-challenge/">PLANKSGIVING LINK</a>Mr. Helmannhttp://www.blogger.com/profile/17988216119508273267noreply@blogger.com0tag:blogger.com,1999:blog-4898689402014769422.post-1596656706977877132017-09-12T08:06:00.005-07:002017-09-12T08:06:54.406-07:00Fall Fitness Testing!!This month we will be conducting our Fall Fitnessgram testing. 3rd-5th graders will test muscular strength and endurance, flexibility, and cardiovascular endurance over the next few weeks. Reports on whether or not students fall into the healthy fitness zone will be sent home at the conclusion of our testing. Remember to get 60 minutes per day of moderate to vigorous physical activity every day!!Mr. Helmannhttp://www.blogger.com/profile/17988216119508273267noreply@blogger.com0tag:blogger.com,1999:blog-4898689402014769422.post-16875546951382445112017-08-31T09:35:00.006-07:002017-08-31T09:35:52.124-07:00Welcome Back Gators!!!Looking forward to building brain cells through physical activity this year!! This year we will be paying close attention to what our hearts are doing by monitoring our heart rates throughout our lessons. We will do this manually as well as with the help of technology. What is your heart rate doing?? Hopefully it is elevated for at least an hour per day. Lets have a great year Gators!!Mr. Helmannhttp://www.blogger.com/profile/17988216119508273267noreply@blogger.com0tag:blogger.com,1999:blog-4898689402014769422.post-44474943851403089332017-04-03T06:37:00.002-07:002017-04-03T06:37:48.594-07:00Bowling!!!!For the next two weeks we will be participating in our bowling unit!!! Next week we will be disco bowling with our laser light show!! Follow me on Twitter <a href="https://twitter.com/GBGatorsPE">@GBGatorsPE</a> for pictures and updates about our P.E. program here at Greenbrier!!Mr. Helmannhttp://www.blogger.com/profile/17988216119508273267noreply@blogger.com0tag:blogger.com,1999:blog-4898689402014769422.post-26686113139000163922017-02-08T06:41:00.002-08:002017-02-08T06:41:51.313-08:00Heart Healthy Units.......Over the next two weeks we are working on identifying the risk factors for heart disease and working hard to make sure we can eliminate them from our lives. Next week we will be focusing on Nutrition through relay games and other activities. Students learn about portions, labels, and food groups that keep us heart healthy.Mr. Helmannhttp://www.blogger.com/profile/17988216119508273267noreply@blogger.com0tag:blogger.com,1999:blog-4898689402014769422.post-18267975795635550942017-01-24T09:58:00.003-08:002017-01-24T09:59:45.672-08:00What's Up This Week?We are off and running with our hockey unit. We are working on fundamental skills as well as strategies during our hockey games. The students are wearing our Chicago Wolves jerseys during P.E. and each student has received a free ticket voucher to attend a game of their choice. Hockey has always been a fun and energetic piece of our P.E. curriculum here at Greenbrier. Also on Friday 1/27 we are having our Jump Rope for Heart kickoff assembly as we begin to raise money for heart research to save the lives of children with heart defects. Last year was an incredible success and we are hoping to continue that trend in order to do our part to help others in need. Most donations can be collected online by signing up and sending emails..... <a href="http://www.kintera.org/site/c.dkLRKbOWLjK4E/b.9387231/k.38A9/Home_NEW_2017.htm"><span style="color: red;">CLICK HERE TO SIGN UP!!!</span></a>Mr. Helmannhttp://www.blogger.com/profile/17988216119508273267noreply@blogger.com0tag:blogger.com,1999:blog-4898689402014769422.post-83503941865363448692017-01-05T11:18:00.002-08:002017-01-05T11:18:30.070-08:00Heart Obstacle Course!!This week we started our Heart Obstacle Course unit. Students traverse through the course as they learn about the pathway of blood through the heart, to the lungs and back, and to the body. We also work on monitoring our heart rate while we exercise to make sure that we are reaching and maintaining our target heart rate. This is great practice in preparation for our Jump Rope for Heart fundraiser that starts January 27th!!Mr. Helmannhttp://www.blogger.com/profile/17988216119508273267noreply@blogger.com0tag:blogger.com,1999:blog-4898689402014769422.post-52721094894090250462016-11-30T07:32:00.000-08:002016-11-30T07:32:00.397-08:00IT'S TCHOUKBALL TIME!!<a href="http://www.tchoukballpromo.com/Tchoukball-spirit-of-the-game.html">CLICK HERE TO LEARN MORE ABOUT TCHOUKBALL!!</a>Mr. Helmannhttp://www.blogger.com/profile/17988216119508273267noreply@blogger.com0tag:blogger.com,1999:blog-4898689402014769422.post-29178388247809175292016-11-02T07:00:00.000-07:002016-11-02T07:00:15.472-07:00What's Up Next?Right now, our gators are still participating in FitnessGram testing and going through physical fitness stations. Stations include the climbing wall, jump rope, smash balls, core station, and light weight stations. The following weeks will include our fall floor hockey unit, followed by Tchoukball. Tchoukball is a cooperative game similar to ultimate frisbee, but with a ball and a net as a target to throw to. We tested it out at Westgate last year, and the kids really enjoyed it.<br />Mr. Helmannhttp://www.blogger.com/profile/17988216119508273267noreply@blogger.com0tag:blogger.com,1999:blog-4898689402014769422.post-83145810554168984602016-10-18T11:52:00.000-07:002016-11-02T06:57:18.159-07:00I'm Baaaaaaaack!!!Just wanted to say how happy I am to be back at Greenbrier and Westgate!! I look forward to a wonderful year with our students!! This year we will be taking part in the Fitnessgram assessment for grades 3-5th. If you have any questions about how our assessment is conducted, feel free to contact me at any time. Thanks.Mr. Helmannhttp://www.blogger.com/profile/17988216119508273267noreply@blogger.com0tag:blogger.com,1999:blog-4898689402014769422.post-52117805639098118572016-05-31T08:36:00.000-07:002016-05-31T08:36:01.853-07:00FIELD DAY IS THIS FRIDAY JUNE 3RD!!!!!THE RAIN DATE IS JUNE 6TH!!Mr. Helmannhttp://www.blogger.com/profile/17988216119508273267noreply@blogger.com0tag:blogger.com,1999:blog-4898689402014769422.post-71720147160134302492016-04-25T11:28:00.001-07:002016-04-25T11:28:02.985-07:00Track and Field This Week and Next......This week and next we will be participating in our track and field unit. Hopefully mother nature will cooperate!!Mr. Helmannhttp://www.blogger.com/profile/17988216119508273267noreply@blogger.com0tag:blogger.com,1999:blog-4898689402014769422.post-66499988392412338882016-04-14T06:49:00.001-07:002016-04-14T06:49:21.178-07:00Coming Soon to Greenbrier P.E.<div class="separator" style="clear: both; text-align: center;">
<iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/4SZ8yyOf8JE/0.jpg" src="https://www.youtube.com/embed/4SZ8yyOf8JE?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div>
<br />Mr. Helmannhttp://www.blogger.com/profile/17988216119508273267noreply@blogger.com0tag:blogger.com,1999:blog-4898689402014769422.post-76148804967677187902016-03-01T08:30:00.002-08:002016-03-01T08:30:19.809-08:00Great Job GatorsOur Gators raised almost 12K for this year's Jump Rope for Heart to help save kids with heart disease!!! Well done, and a big thank you to everyone that helped in any way!!!Mr. Helmannhttp://www.blogger.com/profile/17988216119508273267noreply@blogger.com2tag:blogger.com,1999:blog-4898689402014769422.post-78381158765149544972016-02-11T06:33:00.000-08:002016-02-11T06:33:16.584-08:00Click The Link Below to Donate to the American Heart Association<a href="http://jumphoops2016mwa.kintera.org/faf/donorReg/donorPledge.asp?ievent=1143413&supid=426914582"><span style="color: blue; font-size: x-large;"><b>Please Donate Now</b></span></a>Mr. Helmannhttp://www.blogger.com/profile/17988216119508273267noreply@blogger.com0tag:blogger.com,1999:blog-4898689402014769422.post-82441179413933568172016-02-04T12:29:00.001-08:002016-02-04T12:29:52.332-08:00Kindergarten Newsletter<iframe width="100%" height="600" src="https://www.smore.com/hm389-kindergarten-p-e-newsletter?embed=1" scrolling="auto" frameborder="0" allowtransparency="true" style="min-width: 320px;border: none;"></iframe>Mr. Helmannhttp://www.blogger.com/profile/17988216119508273267noreply@blogger.com0tag:blogger.com,1999:blog-4898689402014769422.post-18762182459067416582016-02-02T08:28:00.002-08:002016-02-02T08:28:41.349-08:00We are saving lives!!!Greenbrier has raised over $8,000 for Jump Rope for Heart to help save kids with heart disease!! Great job Gators!!<br />Mr. Helmannhttp://www.blogger.com/profile/17988216119508273267noreply@blogger.com0tag:blogger.com,1999:blog-4898689402014769422.post-28223000472319811972016-02-02T08:27:00.001-08:002016-02-02T08:27:18.509-08:00Heart Course is Here!!For the next two weeks we are learning about the human heart and the pathways of blood through the human body while traversing throughout the heart obstacle course.Mr. Helmannhttp://www.blogger.com/profile/17988216119508273267noreply@blogger.com0tag:blogger.com,1999:blog-4898689402014769422.post-76831540080321145542016-01-25T08:28:00.002-08:002016-01-25T08:28:27.514-08:00New Pacer Record @ Greenbrier!!!Congratulations to Justin A. on breaking his own Pacer Test record with 117 laps!!Mr. Helmannhttp://www.blogger.com/profile/17988216119508273267noreply@blogger.com0tag:blogger.com,1999:blog-4898689402014769422.post-59001290176152368222016-01-19T07:50:00.001-08:002016-02-11T06:32:02.058-08:00Donate to Jump Rope for Heart by clicking the link below....<a href="http://jumphoops2016mwa.kintera.org/faf/donorReg/donorPledge.asp?ievent=1143413&supid=426914582"><b><span style="color: red; font-size: x-large;">Please Donate Now</span></b></a>Mr. Helmannhttp://www.blogger.com/profile/17988216119508273267noreply@blogger.com0tag:blogger.com,1999:blog-4898689402014769422.post-56137593761684157982016-01-07T09:57:00.001-08:002016-01-07T09:57:41.739-08:00Basketball Time!!!!For the next few weeks will be dribbling, passing and shooting into basketball greatness!!Mr. Helmannhttp://www.blogger.com/profile/17988216119508273267noreply@blogger.com0tag:blogger.com,1999:blog-4898689402014769422.post-62593261511496546372015-12-07T08:29:00.003-08:002015-12-09T06:08:07.608-08:00Jump Rope for Heart VideosClick on the red link below to find out how to sign-up to join our Jump Rope for Heart team and start sending emails. There are also videos that introduce the puppies that we will earn as we strive to be heart heroes.<br />
<br />
<a href="http://greenivytf.weebly.com/jump-rope-for-heart.html"><span style="color: red; font-size: x-large;"><b>JUMP ROPE FOR HEART VIDEOS</b></span></a>Mr. Helmannhttp://www.blogger.com/profile/17988216119508273267noreply@blogger.com0tag:blogger.com,1999:blog-4898689402014769422.post-15345336358804691492015-12-04T12:24:00.000-08:002015-12-04T12:24:45.543-08:00December Kindergarten Newsletter<iframe width="100%" height="600" src="https://www.smore.com/bvqv8-kindergarten-p-e-newsletter?embed=1" scrolling="auto" frameborder="0" allowtransparency="true" style="min-width: 320px;border: none;"></iframe>Mr. Helmannhttp://www.blogger.com/profile/17988216119508273267noreply@blogger.com0tag:blogger.com,1999:blog-4898689402014769422.post-28448215779143356442015-11-23T06:55:00.003-08:002015-11-23T06:55:38.879-08:00CLICK THE LINK BELOW TO START YOUR JUMP ROPE FOR HEART FUNDRAISING PAGE!!<a href="http://www.kintera.org/site/c.dkLRKbOWLjK4E/b.9278965/k.3A79/Home_NEW_2016.htm">FUNDRAISING PAGE LINK</a><a href="http://www.kintera.org/site/c.dkLRKbOWLjK4E/b.9278965/k.3A79/Home_NEW_2016.htm"></a>Mr. Helmannhttp://www.blogger.com/profile/17988216119508273267noreply@blogger.com0tag:blogger.com,1999:blog-4898689402014769422.post-33484764019551618332015-11-10T12:26:00.000-08:002015-11-10T12:26:44.508-08:00Floor Hockey Pics<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipBfaEBZgoSQx9X5ZbeEIwVW2zq94McJ8BKGeRfpqXqlFecC2mdtX5t0mdQbBDuSIsgU8auwbmivd5rGFo8KS7BmQRdvjdbHoWQH2c6YTCAV8jcglx37Szi4qZtU2oZ4WVmsWyFKjHwXE/s1600/IMG_2402.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipBfaEBZgoSQx9X5ZbeEIwVW2zq94McJ8BKGeRfpqXqlFecC2mdtX5t0mdQbBDuSIsgU8auwbmivd5rGFo8KS7BmQRdvjdbHoWQH2c6YTCAV8jcglx37Szi4qZtU2oZ4WVmsWyFKjHwXE/s320/IMG_2402.JPG" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqnoiM1II9Gxe1E_Pz8dqMI1akJAuqhOU-MuXC2BmYzOiPa6taQZ0Va7YuNpicevUNqd4PeFQzx0C5OXLUvVCdFxhGdhhB-3c_6myfzMw4c9Tj4ediHpCNd1iHFsj2PbwFGIS5hKFXGtc/s1600/IMG_2404.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqnoiM1II9Gxe1E_Pz8dqMI1akJAuqhOU-MuXC2BmYzOiPa6taQZ0Va7YuNpicevUNqd4PeFQzx0C5OXLUvVCdFxhGdhhB-3c_6myfzMw4c9Tj4ediHpCNd1iHFsj2PbwFGIS5hKFXGtc/s320/IMG_2404.JPG" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMGLc6fTBLP3a2Mx0HGi1Quy9YHc45lYzf3xScqOPLRfE16cVV1fu5g2a0n5KvwmZZQPyioFcqzUqLyglD96tOXENO3WJmOQ4qFRoyUfBcl-TEuQ0O0vEH3-OsmVsiqTGc8mcdbTj9z80/s1600/IMG_2405.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMGLc6fTBLP3a2Mx0HGi1Quy9YHc45lYzf3xScqOPLRfE16cVV1fu5g2a0n5KvwmZZQPyioFcqzUqLyglD96tOXENO3WJmOQ4qFRoyUfBcl-TEuQ0O0vEH3-OsmVsiqTGc8mcdbTj9z80/s320/IMG_2405.JPG" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWbanfhBmmnJcKSGwMZyT7b9IrdOkTsxpDkl2iQ4WMGGZP2SqvOJpY3VozhfuWaU7eXfXuNh1bNCvMv9_Z9dP72jDe535wSWoC9_w63rqbp4JRc3beFPAn_k0ORIlF1DN5uaoxRNlZxqA/s1600/IMG_2406.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWbanfhBmmnJcKSGwMZyT7b9IrdOkTsxpDkl2iQ4WMGGZP2SqvOJpY3VozhfuWaU7eXfXuNh1bNCvMv9_Z9dP72jDe535wSWoC9_w63rqbp4JRc3beFPAn_k0ORIlF1DN5uaoxRNlZxqA/s320/IMG_2406.JPG" /></a></div><div class="separator" style="clear: both; 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